1. If your throat itch, scratch your ear!
"If the nerves to the ear are stimulated, can create a reflex in the throat that can result in muscle spasm" says Scott Schaffer, MD, president of the ENT specialist center in Gibbsboro, New Jersey. "These seizures can eliminate itching."
2. Feel the supersonic hearing!
If you are stuck in the middle of the crowded people chatting at the party, lean body with the right ear to the front. Better right ear left ear daripda in terms of following the rapid rhythms of conversation, according to researchers from UCLA's David Geffen School of Medicine. Conversely, if and to identify songs aingin dimainin gently on the elevator, use the left ear, was better in sorting music tones.
3. Overcome the most urgent desires!
Thinkers about sex can occupy the brain, the result will not you do not feel comfortable, says Larry Lipshultz, MD, chief of male reproductive medicine at Baylor College of Medicine.
4. Eliminate the pain!
German researchers have discovered that coughing during an injection can lessen the pain of the needle. According to Taras Usichenko, author of 'phenomena', this trick cause surprise, as the increase in pressure in the chest and spinal canal, retaining structures regulating pain in the center of the spine.
5. Loosen your nose is clogged!
The easiest way, fastest, cheapest way to relieve sinus pressure is to press your tongue to the roof of the mouth, and press with one finger between the eyebrows. This can cause bone vomer (bone misahin thin nostrils), which connects the nose to the mouth of the channel back and forth, says Lisa DeStefano, DO, assistant professor at Michigan State University osteopathic medicine. His movements loosen clogged nose; after 20 seconds, you will feel sinus berngasur gradually disappear.
6. Fight fire without water!
Research menunjukkanpasien sleeping on her left side is less risk of acid reflux. Esophagus and stomach and associated with the position. When you sleep on your right side, the stomach is higher than the esophagus, making food and stomach acid flows into the throat. If the left side, lower stomach from the esophagus.
7. Curing toothache without opening his mouth!
Rub ice on the back of his palm, a V-shaped section between the thumb and forefinger. Canadian researchers discovered this technique reduces the tooth pain as much as 50 percent compared to without using ice. Neural groove in the V region to stimulate the brain and prevent the pain signals to the face and hands.
8. Make burns disappear!
When you touch a hot stove by accident, clean the skin and give a light massage with your fingertips that do not hurt. Ice will accelerate the loss of pain, says Dr. DeStefano, but because the laws of nature will restore the skin to terbakan normal temperature, the skin will slightly blistered.
9. Stop the world from spinning!
Too much drinking makes dizzy? Put your hands on a stable place. The ear that regulates balance, Cupula, drain with the same density as blood. "When alcohol thin the blood in the cupula, cupula becomes less dense and rises" said Dr. Schaffer. This makes the brain confused. This confuses your brain. The touch of a stable object gives a second opinion, and you can feel more balanced. Because nerves in the hand is very sensitive.
10. Unstitch your side!
If you are like most people, when running, your breath when his right foot touched the ground. This causes downward pressure on baian liver (which is located on the right), and will pull the diaphragm and causes side stitch (Javanese basa suduken, abdominal cramps may indonya), according to Doctors Book of Home Remedies for Men. The solution: exhaled breath as the right foot stomping ground.
11. Stanch blood with a single finger!
Brace your nose and leaning back is the best way to stop a nosebleed if you do not mind choking on your own O positive. A better way: Put the cotton on the upper gums (fleshy tissue which covers the bones of the jaw and the lower portions of the teeth) behind the bottom of the nose and press with a vengeance. "Most of the bleeding coming from the septum, the cartilage wall that separates the nose" says Peter Desmarais, MD, ENT specialist at Entabeni Hospital, in Durban, South Africa. "The emphasis here can help to stop .."
12. Make your heart stand still!
Trying to overcome firstdate jitters? Inflatable thumb. Vagus nerve, is responsible for controlling heart rate, can be controlled through breathing, says Ben Abo, emergency medical services specialist at the University of Pittsburgh. This can make the heartbeat return to normal.
13. Thaw your brain!
Too much ice cream will freeze the brain, meaning there wih ... geto dizzy sensation. Press your tongue to your palate, close ceiling section as much as you can "Because nerves in the palate is very cold, your body thinks your brain is frozen" says Abo. "As a result, overheats, causing icecream headache." The more pressure you do, the more cepet loh reduced headache.
14. Prevent nearsightedness!
Poor visibility caused by rare genetic factors, says Anne Barber, OD, optometrist from Tacoma, Washington. "This is usually caused nearpoint pressure." In other words, the company melototin screen too long. Try this trick, close your eyes, tighten the body, take a deep breath, after a few seconds, exhaled breath and stretch the muscles at the same time. Tighten and tense muscles can make such a biceps muscle that are not related as the eye muscles relax too.
15. Wake the dead!
If your hands were numb when driving or sitting in one position, shaking his head (dugem shook his head). Can remove less than a minute, he said. DeStefano. Numbness caused by pressure of a collection of nerves in the neck, loosening the neck muscles relieve the pressure.
16. Impress your friends!
If you have at a party try this trick, Tell your friend to stand up, stretch the hand and palms facing down, stay in this position. Then place two fingers on his wrist and push down, temenmu must ngelawan. Now make him put one foot on the higher ground a few inches (the stack of books or magazines may be) and repeat as before, hehehe .... By creating uneven waist position, the spine of the brain thought to be vulnerable, thus stopping the body's ability to avoid , Rachel Cosgrove, CSCS, owner of Results Fitness, in Santa Clarita, California.
17. Breathe underwater!
If you have trouble reaching the bottom quarter of the pool, take a short breath before the dive is very important, hyperventilate (breathe rapidly and in). While in the water, not a lack of oxygen that makes you want to breathe, but the increase in carbon dioksia, which makes your blood acidic, and sends signals to the brain that something was wrong, "When do hyperventilate, slowing oxygen flow of blood activity," says Jonathan Armbruster , Ph.D., associated professor of biology at Auburn University. "It makes you think your brain has an excess of oxygen." Add more at least 10 seconds.
18. Read Mind!
Yours alone of course! "If you will make a speech tomorrow, repeat before bed," says Candi Heimgartner, an instructor of biology at the University of Idaho. Since most memory consolidation happens during sleep, no matter what and abaca before bed most of the encode.
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